TaiChi and Qi Gong provide benefits to many of the side effects associated with cancer and cancer treatment. Regular practice provides balance and harmony to the mind, body and spirit. The deep breathing, and slow movements cultivate a feeling of peace and groundedness.
Leda offers on-demand TaiChi and QiGong lessons that range in 8-30 minutes in length, giving you the freedom
to incorporate TaiChi practice into your life at times most convenient for you.